Which is why our Academy utilizes multiple different Nutrition Classes (Greek Gods, Vikings, Spartans, Hunter Gatherers, Monks, Samurais, Minimalists, SuperHumans) to allow people to choose what is right for YOU!Ĭurious where over a hundred celebs fall in their dietary choices ranging from High Protein and Keto to Vegetarian, Vegan and Intermittent Fasting? Want exclusive celeb meal plans? Check this out. Guys like Dwayne Johnson and Kevin Hart incorporate 80/20 dieting with big weekly cheat meals, Hugh Jackman, Tom Hopper, Benedict Cumberbatch and Terry Crews utilize intermittent fasting (something I use daily as well), Ariana Grande, Mustafa Shakir and Madelaine Petsch are vegans, Brandon Routh and Frank Grillo opt for paleo, and tons of others utilize their own variations as well.ĪND, there are a thousand different ways to reach your goals, so finding the most sustainable way is what’s important. You can start by checking out The Nutrition Pillars on the site, but I’ll break down some more information for you guys as well. You can’t out train your diet, so I want to still give some pillars for nutrition. Unfortunately we can train like them, but I don’t think any of us are suddenly getting their powers, or the ability to magically stop caring about nutrition. **Keep in mind: this section will be nearly identical for each hero.**Įvery hero needs to still have a good diet. Take The SHJ Program Quiz and find the perfect program for YOU. Not only are these routines for all shapes and sizes – they also work for both men and women – regardless of the gender of the hero. We had Wonder Woman come in standing 6’0 tall, Mockingbird and Hawkgirl at 5’9, Mystique, Miss Martian, and Sonya Blade at 5’10, and Storm 5’11.īut the average height for female celebrities on the site is generally more-so ranging from 5’4-5’6 – and our Black Widow is just above that at 5’7 with Spider-Gwen, Harley Quinn and Poison Ivy at 5’8.Īnd, the tallest we’d seen before She-Hulk was Starfire at 6’4! BUT, now we have Caulifla at 4’8 and Sailor Moon at 4’11! Katana is just behind her at 5’2. Supergirl and Erza Scarlet were our shortest at 5’5 before Wasp came in at 5’4 and Kale, Anna and Nina Williams matching her there. We’ve had a few come in recently that have been super short as well, but she is definitely below average and shown as such throughout the series. Much shorter than almost any anime character we’ve seen thus far. The second reason is so far we’ve had our Yusuke Urameshi Inspired Workout and our Hiei Inspired Workout so if we’re going to continue into characters like Kazuma for example, it’s only right we have the master! Genkai Stats: The first reason is that she just made our list of The Most Powerful Female Anime Characters of All Time and therefore deserves this spot here among the rest of our awesome characters. That being said, Genkai is an important character to have here for multiple reasons. We’ve seen a couple other characters from Yu Yu Hakusho thus far at SHJ, but I definitely can’t say it is one of the most popular anime here being that it’s definitely not flooding our Anime Workouts Database like some of the others. Genkai is like the Master Roshi of Yu Yu Hakusho.Īnd we all know how much I love Master Roshi…I even sign my signing off tag as him/Nick Fury most of the time. BONUS: Download the FREE Genkai Workout Routine PDF
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